Well Visit, Your Teen: Care Instructions
Your relationship with your teen is likely going through a lot of changes. Your teen may want to skip some
family activities and do more on their own. Your love, understanding, and guidance can help your teen make
good decisions.

Build trust with your teen. Respect their opinions and privacy. Really listen when they want to talk.
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Talk to your teen about healthy friendships. Get to know your teen's friends and their parents.
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Set realistic rules. Talk about what will happen if rules are broken,
and follow through.
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Plan one-on-one time with your teen. Go for long walks or ride bikes,
if you can. Or play games.
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Put limits on screen time. Too much time spent on smartphones or video
games may affect your teen's sleep and healthy eating habits.
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Remind your teen to be careful online. Talk about what's safe and not
safe to share online.
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Be open to talks about sex and relationships. Tell your teen often
that "If you have questions, I'm here for you."
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Talk about gun safety. If you keep guns in your home, lock them up
unloaded. Lock ammunition away from guns.
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Seek out support if you need it. You could find a counselor for you
and your teen. Ask your doctor for a referral.
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Get help if your teen talks about suicide or self-harm. Call the
Suicide and Crisis Lifeline at 988 or 1-800-273-TALK (1-800-273-8255). Or text HOME to 741741 to
access the Crisis Text Line. Go to 988lifeline.org for more information.
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Make sure your teen gets all the recommended vaccines. Talk to your
teen's doctor if you have questions.
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Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all
appointments, and call your doctor if your child is having problems. It's also a good idea to know your
child's test results and keep a list of the medicines your child takes.
Current as of: October 24, 2023
Content Version: 14.0
Care instructions adapted under license by your
healthcare professional. If you have questions about a medical condition or this instruction, always ask
your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of
this information.
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