Older Adults: Overcoming Barriers to Fitness (02:07)
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Your health professional recommends that you watch this
short online health video.
Learn how to overcome obstacles to getting fit.
Purpose:
Gives examples of barriers to fitness for older adults and
solutions for overcoming them.
Goal:
The user will identify negative thinking as a barrier to
exercise and use solutions to overcoming the barrier.
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How to watch the video
Current as of: June 5, 2023Content Version: 14.0
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