Seated Exercises for Older Adults (03:21)
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Your health professional recommends that you watch this
short online health video.
Learn simple exercises that you can do while sitting
down.
Purpose:
Shows exercises that are done while sitting down. Useful
for older patients whose situations limit their activity
or their ability to stand.
Goal:
Users will learn exercises they can do when their
situations make it hard for them to be active or to stand.
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How to watch the video
Current as of: July 17, 2023Content Version: 14.0
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